The U.S. military is warning about the health risks involved with consuming energy drinks, telling troops it could do “some serious harm to your body.” >> Read more trending stories A post on the Pentagon’s official science blog this week cited a report that found soldiers in the field were more likely to fall asleep on duty if they consumed multiple beverages a day, CNN reported.
The lessons learned from this research apply to us all…not just the U.S. military.
A good alternative is to expose yourself to natural sunlight or minimally light when you wake up. Light is an energy booster!
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