Army warns of dangers in energy drinks

Army warns of dangers in energy drinks

The U.S. military is warning about the health risks involved with consuming energy drinks, telling troops it could do “some serious harm to your body.” >> Read more trending stories A post on the Pentagon’s official science blog this week cited a report that found soldiers in the field were more likely to fall asleep on duty if they consumed multiple beverages a day, CNN reported.

The lessons learned from this research apply to us all…not just the U.S. military.

A good alternative is to expose yourself to natural sunlight or minimally light when you wake up. Light is an energy booster!

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